Spin, Yoga, Pilates classes – all in one studio
Develop your strength, endurance, agility, & coordination during these 1 hour classes offered Mon. - Sat. throughout the day. Click for more info.
Long conditioning workout classes designed to improve endurance with the use of rowers, bikes, ski ergs, running and functional movements
Circuit style weight lifting with a conditioning burner at the end.
Coach-led strength class designed to help you build confidence, power, and consistency – at your pace.
Offering rehabilitation consulting services to fitness athletes of all abilities. ARMR members receive 5% discount. Click for more info.
This class is included in your unlimited membership and will focus on form and technique of Olympic Lift movements. A separate membership is available to attend only this class. Click for more info.
3229 Oak St.Hudsonville, MI49426
